Get the OS — $27

For freelancers and consultants running solo

Sunday cleared.
Your admin runs itself.

Run your one-person business like a team of five.

30 written prompts and templates, organised the way a team would be: sales, delivery, content, admin, and the rhythm that holds a week together.

Get the OS — $27 Try the free kit first

30-day money-back · Works in Claude and ChatGPT · Instant access after payment · No income claims, ever

See it work

Real prompt and example from the product.

Not a mockup — this is exactly what's inside the OS, word for word.

The prompt

You are a positioning editor for one-person service businesses. Your job is to turn what I do into an offer a stranger understands in one read.

Context about me:
- What I do: [WHAT YOU DO, IN YOUR OWN WORDS]
- Who I have actually worked with: [2-3 PAST CLIENT TYPES]
- A result I am proud of: [ONE CONCRETE RESULT, NO REVENUE FIGURES NEEDED]
- What I want more of: [THE KIND OF CLIENT OR PROJECT]

Task:
1. Write 5 one-sentence offers in the form "I help [who] [get what] [without / by / in]". Vary the angle: speed, certainty, specialism, done-for-you, outcome.
2. For each, give a 6-word version for a bio line.
3. Pick the strongest one and explain in two sentences why a busy buyer would prefer it.
4. List 3 proof points I should collect to back it up.

Constraints: plain English, no buzzwords, no promises about money. If any input above is missing, ask me one question, then continue. Output using the template below.

Example — Maya, coffee-brand designer

Maya, brand designer in Lisbon, wrote "I do branding for small businesses". After the prompt: "I help independent coffee roasters get a label and shop identity people photograph, in three weeks, without a big-agency process." Bio line: "Coffee brands people photograph. Three weeks." Proof to collect: two shelf photos, one roaster quote, one before-and-after.

Your week, before and after.

Five recurring jobs, timed with and without the workflow.

Task Before After Workflow
Writing a proposal An evening ~10 min Proposal writer
Client onboarding 2h 10 min 11 min Project kickoff brief
Meeting notes to tasks 30 min 2 min Meeting notes to actions
Invoice + reminder emails 45 min 3 min Invoice and late-payment emails
Monday planning 1 hour 10 min Monday plan

Times from our own runs of the workflows; yours will vary.

Five departments, thirty workflows.

Every job a solo business repeats, sorted into the department that owns it. Hover, focus, or tap a tile to see all six.

See all 30 workflows in the OS →

Preview

What a workflow page looks like.

Every one of the 30 follows the same shape: when to run it, the prompt, the template.

Preview

Sales · 01

Offer Sharpener

When to run it: before any outreach, proposal, or profile rewrite. Re-run every quarter. Time: 10 minutes.

The prompt

You are a positioning editor for one-person service businesses. Your job is to turn what I do into an offer a stranger understands in one read.

Context about me:
- What I do: [WHAT YOU DO, IN YOUR OWN WORDS]
- Who I have actually worked with: [2-3 PAST CLIENT…

The template

| # | One-sentence offer | 6-word bio line | Angle |
|---|---|---|---|
| 1 | | | |
| 2 | | | |
| 3 | | | |
| 4 | | | |
| 5 | | | |

Recommended: #_ because ...…

Preview

Admin · 03

Weekly Review

When to run it: every Friday, or whenever you close out a work week. Time: 12 minutes.

The prompt

You are a business coach who runs a weekly review for a one-person service business. Your job is to turn scattered notes into a short, honest review, not a cheerleading exercise.

Context:
- What I worked on this week: [ROUGH LIST OF TASKS, PROJECTS, CALLS]
-…

The template

**This week in brief:**

**Moved forward:**
-
-

**Stalled, and why:**
-
-

**Pattern to watch:**

**Next week's priorities:**
1.
2.
3.

**One honest question:*…

Preview

Rhythm · 01

Monday Plan

When to run it: first thing Monday morning, or whenever a work week starts. Time: 10 minutes.

The prompt

You are a weekly-planning assistant for a one-person service business. Your job is to turn a messy task list into a realistic plan, not an aspirational one.

Context:
- Open tasks and projects right now (paste as-is): [PASTE TASK LIST]
- Fixed commitments this…

The template

**Must happen this week:**
-

**Should happen if time allows:**
-

**Can wait:**
-

**Day-by-day plan:**
| Day | Tasks | Fixed commitments |
|---|---|---|
| Mon…

How it works.

Mon

Buy

One-time $27 payment. Instant access, no account to create.

Tue

Open the Notion workspace or PDF

All 30 workflows, organised by department. Open the one you need this week.

Wed

Paste, fill brackets, send

Paste the prompt, fill in the bracketed fields, get the output, drop it into the template.

For you.

  • Freelancers, consultants, and small agency owners running the business alone (or close to it).
  • Anyone using Claude or ChatGPT already, but starting from a blank chat every time.
  • Anyone who wants their proposals, updates, and invoices to sound consistent without writing them from scratch each time.
  • Anyone who'd rather spend Sunday off than catching up on admin.

Not for you.

  • Teams with an existing project-management and CRM stack that already does this well.
  • Anyone looking for a done-for-you marketing or lead-generation service — this is a system you run yourself, not an agency.
  • Anyone who wants a course. There's no video curriculum to sit through — it's workflows you use the same day you buy them.

One system, priced in steps.

Start free. Buy the OS once. Add the vault at checkout if you want it. Join the membership if you want more, monthly.

Feature

The 10-Minute AI Client Onboarding Kit

Free

Get the free kit
Start here

The AI Business OS for Solopreneurs

$27

Get the OS — $27

The Prompt Vault

$17

Added at checkout

AI Business OS: Implementation Edition

$97

Offered after checkout

Sundayclear Membership

$39/month

Join the membership
1 Claude/ChatGPT master prompt
✓
1 onboarding document template
✓
Delivered by email
✓
30 prompt-and-template workflows, 6 per department
✓
A short walkthrough script for every workflow
✓
Works in Claude and ChatGPT
✓
30-day money-back guarantee
✓
200 prompts, 40 per department
✓
Searchable list plus a CSV export
✓
Different prompts to the 30 OS workflows
✓
Screen-recorded video walkthroughs
✓
Automation blueprints (lead intake, proposals, invoicing, content, meeting notes)
✓
Claude Project / custom-GPT setup files pre-loaded with the OS
✓
New workflows added monthly
✓
Growing template library
✓
A monthly workshop, recorded
✓
Cancel any time
✓

The 10-Minute AI Client Onboarding Kit

Free

One prompt and one template. Proof of the product style in ten minutes.

  • 1 Claude/ChatGPT master prompt
  • 1 onboarding document template
  • Delivered by email
Get the free kit

The AI Business OS for Solopreneurs

$27

30 workflows across sales, delivery, content, admin and rhythm.

  • 30 prompt-and-template workflows, 6 per department
  • A short walkthrough script for every workflow
  • Works in Claude and ChatGPT
  • 30-day money-back guarantee
Get the OS — $27

The Prompt Vault

$17

200 short, task-specific prompts by department, offered at checkout.

  • 200 prompts, 40 per department
  • Searchable list plus a CSV export
  • Different prompts to the 30 OS workflows
Added at checkout

AI Business OS: Implementation Edition

$97

Video walkthroughs and done-for-you automation blueprints, offered after purchase.

  • Screen-recorded video walkthroughs
  • Automation blueprints (lead intake, proposals, invoicing, content, meeting notes)
  • Claude Project / custom-GPT setup files pre-loaded with the OS
Offered after checkout

Sundayclear Membership

$39 /month

New workflows monthly, a template library, a monthly workshop.

  • New workflows added monthly
  • Growing template library
  • A monthly workshop, recorded
  • Cancel any time
Join the membership

30-day money-back guarantee

If it doesn't earn its place in your week, ask for a refund within 30 days — no questions asked. EU customers also keep the standard 14-day withdrawal right; see the full terms on the refunds page.

Questions, answered plainly.

What exactly do I get for $27?

30 workflows, six in each of five departments (sales, delivery, content, admin, rhythm). Every workflow is a written prompt, the template it fills, a short example, and a walkthrough script. Delivered as a Notion workspace, a PDF, and a copy-paste prompt vault.

Does this work with ChatGPT, or only Claude?

Every prompt is written for Claude and tested to also work in ChatGPT. You paste the same prompt into either tool — no new software to learn.

I've never used AI prompts before — is this too advanced for me?

No. Each workflow tells you exactly what to paste and what to fill in the brackets. If you can copy and paste text, you can run every workflow in the OS.

How is this different from a prompt list I could find for free?

A prompt on its own is one line. Every workflow here is a prompt, the template the output fills, a worked example, and a short walkthrough — built for a specific job in a one-person service business, not general writing.

Will the output sound like me, or like generic AI?

Every workflow includes a short "make it yours" step for adjusting tone and detail to how you actually work. The prompt is a starting point you edit, not a script you publish as-is.

What is the Prompt Vault, and is it the same as the OS?

No. The OS gives you 30 full workflows built for recurring, structured tasks. The Prompt Vault is a separate $17 add-on: 200 short, one-shot prompts for smaller jobs, organised by department.

Read the full FAQ →

Get your Sunday back. Give each department a system.

Get the OS — $27 Not ready? Try the free kit first